You don’t have to do it alone…
I work with individuals, parents, and couples ready to take a brave step toward change. Together, we build insight, strengthen communication, and create lasting tools for growth.
Therapy offers support.
Individuals
Couples
Parents & Perinatal Support
About Me
Registered Associate Marriage and Family Therapist California License #145995 Supervised by David Powers, CA LMFT 110906, LPCC 7434
I bring over ten years of experience supporting individuals, parents, and couples ready to take meaningful steps toward healing and connection. My passion for this work began early, when I supported foster teens in Santa Clara County, and later teaching parenting classes in a reunification program. Before becoming a therapist, I worked in tech recruiting, which gave me firsthand insight into the challenges of balancing career, self-care, and family life.
My approach combines CBT, ACT and EMDR—evidence-based methods informed by neuroscience—to support insight, strengthen communication, and create practical tools for navigating life’s challenges. Together, we’ll focus on your values and goals to foster resilience and lasting positive change.
Learn more about the therapeutic approaches I utilize
-
* M.A. Counseling Psychology - Palo Alto University
* B.A. Psychology - San Francisco State University
-
* Thrive (EMDRIA Approved) - EMDR
* DMH + UCLA - Perinatal Health & Perinatal Loss
* NAADC - Neurobiology of Trauma
* Shine a Light - Coparenting and Mediation
Frequently Asked Questions
-
- $150/hr for Individuals and Couples
*Sliding scale available for those who qualify
-
Yes! I take Medi-Cal (CCAH, Carelon).
-
Yes, on a case-by-case basis. Clients must be located within California.
-
Prepare for your first therapy session by reflecting on your goals, jotting down thoughts, arriving early, being open-minded and honest, and prioritizing self-care before and after the session.
Good Faith Estimate
The No Surprises Act of 2022 mandates that if you are paying out of pocket for services, you are entitled to a good faith estimate from your healthcare provider. Read more here
for non-insurance payers
Contact Me
Interested in working together or have specific questions? Fill out this form for a free 15-minute phone consultation or schedule our consultation instantly by clicking here.